Rival boxing is fast becoming one of the most recognised combat sports brands on the circuit today. But the question remains “what makes this range of products stand out amongst the wealth of combat sports brands on an already saturated market”?
Heres a fantastic little opportunity for you to enter a competition and win a prize. Applied Nutrition, the makers of our best selling muscle mass gainer, Critical Mass 2700, are going to create a new flavour limited edition and they want YOU to choose the flavour.
Being a national champion level boxer, when I am training it is not just about how hard I train, it is also about how fast and how completely I can recover. Consequently recovery supplements are right at the very top of my priorities when it comes to training.
Question: I'm finding it difficult to progress on both squats and deadlifts on a weekly basis. Is it plausible to sacrifice one for the other, and if so, which one should I pick to focus on and why?
It's at this time of year when most New Year resolutions are about to be broken. It's not intentional but, after the over indulgence of Christmas, people get all fired up to improve their lifestyle and diet and set off with great enthusiasm and dedication.
2012 promises to be a very exciting year for the supplement industry. But how did 2011 go down? BodyActive's Adam Kitchen interviews two representatives from two of the most scientifically advanced, cutting-edge companies around, and the answers are fascinating.
We are all aware of the importance of resting for recovery and muscle growth. But do we do the most to maximise this? There are many supplements out there to support sleep time, so here is a review of proteins designed for bed time to help get the most out of your sleep.
Since Christmas I've watched many people start up training, and as a coach, I get asked several times for simple techniques, approaches or ideas to enhance someones training results. Here's a selection of training tips and ideas to kick-start your year.
Most people are aware of sports supplements, and just about everyone of us will be aware of the new ones being developed, promoted and released every day. But there is one that I think is going to be absolutely huge this year. There called Intra-Workout supplements.
The last month hasn't quite been as hectic as previous months in the MMA world, but it certainly hasn't been boring! I shall start with a break down of UFC140 - Jones Vs Machida.
Since I arrived in Hong Kong, I've had the pleasure of revisiting some classic, retarded fitness fads that I thought wouldn't be ubiquitous across the world's distant continents to Europe. I've been wonderfully mistaken. Here are __ of the worst observations I've had to endure.
William Llewellyn is quite possibly the biggest name in performance enhancement, known for his massively insightful books on anabolic steroids and performance enhancing compounds. How did this interest start, and what's his greatest professional achievement?
Ok so xmas has been and gone , you have enjoyed copious amount of alcohol and food , you are carbed up to the max and your motivation is as high as its ever been . In fact its so high that you want to do every exercise for every body part and train every day, right?
Sooner or later, you're going to have to make important decisions regarding your training. You may already have had to do this. It quite simply boils down to one principle that you should always be consciously trying to follow: what is the best option for making me a more efficient trainer?
