Main Articles (362)
Our main article selection provides a whole range of sports nutrition articles, training articles, information on product reviews, and a virtual libary of training and nutrition articles from some of the biggest and best known names in the field. We welcome feedback, experiences and views in our forums to help our community gain an edge in training and performance. We also welcome contributions from anyone out there that feels they have some sports related knowledge to share
Rival boxing is fast becoming one of the most recognised combat sports brands on the circuit today. But the question remains “what makes this range of products stand out amongst the wealth of combat sports brands on an already saturated market”?
Heres a fantastic little opportunity for you to enter a competition and win a prize. Applied Nutrition, the makers of our best selling muscle mass gainer, Critical Mass 2700, are going to create a new flavour limited edition and they want…
Being a national champion level boxer, when I am training it is not just about how hard I train, it is also about how fast and how completely I can recover. Consequently recovery supplements are right at the very top of…
Question: I'm finding it difficult to progress on both squats and deadlifts on a weekly basis. Is it plausible to sacrifice one for the other, and if so, which one should I pick to focus on and why?
It's at this time of year when most New Year resolutions are about to be broken. It's not intentional but, after the over indulgence of Christmas, people get all fired up to improve their lifestyle and diet and set off with…
2012 promises to be a very exciting year for the supplement industry. But how did 2011 go down? BodyActive's Adam Kitchen interviews two representatives from two of the most scientifically advanced, cutting-edge companies around, and the answers are fascinating.
We are all aware of the importance of resting for recovery and muscle growth. But do we do the most to maximise this? There are many supplements out there to support sleep time, so here is a review of proteins designed…
Since Christmas I've watched many people start up training, and as a coach, I get asked several times for simple techniques, approaches or ideas to enhance someones training results. Here's a selection of training tips and ideas to kick-start your year.
Most people are aware of sports supplements, and just about everyone of us will be aware of the new ones being developed, promoted and released every day. But there is one that I think is going to be absolutely huge this…
The last month hasn't quite been as hectic as previous months in the MMA world, but it certainly hasn't been boring! I shall start with a break down of UFC140 - Jones Vs Machida.
