Paul O'Brien has been creating exceptional athletes in his personal "Training Lab" since its inception. Find out what makes one of the most prestigious Personal Trainers in the UK tick and how he can inspire you to achieve your goals.

2012 promises to be a very exciting year for the supplement industry. But how did 2011 go down? BodyActive's Adam Kitchen interviews two representatives from two of the most scientifically advanced, cutting-edge companies around, and the answers are fascinating.

With the dust settled on another fantastic Olympia weekend, we look back exclusively at the top 5 from the Men's Bodybuilding Category and review the competitors. Did Jay really warrant 2nd place? Just how long can "The Gift" Phil Heath dominate…

Frank Dolphin, of BodyActive Bolton, recently spent some time catching up with BodyActive sponsored UK Muay Thai champion Danny Crompton. Danny's story is an intriguing one; a former fat kid turned fearless fighter, he is the proud current holder of the…

Holiday's and topless strolls on the beach are imminent this time of year, and anyone who follows our newsletters will know it's been a focus the past few weeks. But whilst we've been busy trying to get you all in shape,…

He traded a highflying job in business for barely edible food and the unknown. But where there's passion there usually lies a creative concept in the background; something Dan Willis believes his Lojak brand exemplifies. Here, he tells his story so…

In this episode of the Inside View we caught up with top UK bodybuilding Pro Darren Nicholhurst and quizzed him on all things related - from his illustrious bodybuilding career to date, to his supplement, training and nutrition schedule.

I recently spent some time catching up with our sponsored Pro MMA fighter Leeroy Barnes, signed to the Wolfslair Academy. Leeroy talks about the lifestyle of a pro fighter, training, nutrition and much more...

I was recently fortunate enough to have the opportunity to interview the founder of sports supplement company Boditronics, Simon Phillips. In this episode of The Inside View, I put forward some challenging issue's regarding the sports supplement industry, and pick Simon's…