This past weekend, I purchased the Sport Supplement Reference Guide (SSRG) by renowned scientific researcher, CEO of Molecular Nutrition and author of the prestigious ANABOLICS series William Llewellyn. After relentlessy scouring through the pages, I'm ready to present my comprehensive review…

A book review of Jamie Hale's Should I Eat the Yolk? I've been a fan of Jamie Hale's work and aware of his reputation on the internet across the fitness community for quite a while now. After scouring the web looking…