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Author: Adam
Innovative Supplement Technology

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7 Replies

85 Views

[quote=Adam]Really makes it difficult for me to consider buying alternatives after seeing the attention to detail. Anyone else feel the same way?[/quote] Yes, me too! 14-May-12 13:57:06
Last post by: JohnP
 
Author: DarrenA
A detailed overview of the Cutting L1 Hardcore stack.

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1 Replies

73 Views

Nice one DARREN !! excellent write up & advice mate ........... 08-May-12 07:51:18
Last post by: THE ANIMAL
 
Author: Adam
By Adam Kitchen

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11 Replies

331 Views

no combat sports I believe, your diet has to be spot on also, you have to weight train also and then the training sessions where you get physically hurt. Generally then the thing your training for is a lot harder as its actually a fight 06-May-12 23:01:59
Last post by: Josh-Bodyactive-Manc
 
Author: Adam
By Adam Kitchen

 Stars

6 Replies

584 Views

Very nice article Adam, i really enjoyed it reading and try the tips. 06-May-12 19:23:21
Last post by: fattyloss
 
Author: Adam
By Alan Aragon

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1 Replies

180 Views

Helpful article for me as i am suffering from Blood pressure. Now try to control over my salt intake. 06-May-12 19:21:33
Last post by: fattyloss
 
Author: Adam
By Adam Kitchen

 Stars

4 Replies

141 Views

Nice article dude. Looking for the release of next installment. 06-May-12 19:17:01
Last post by: fattyloss
 
Author: DarrenA
Detailed overview of the Versatile L1 Hardcore Stack

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7 Replies

164 Views

Would a gainer such as boditronics mass attack evo work well with this cycle? 06-May-12 15:37:54
Last post by: bamford87
 
Author: Adam
By Paul O'Brien

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1 Replies

55 Views

cheers adam !! ive been using the sled at least once a week and its a great workout - Ive been using it as a second lower body session / conditioning as i was finding squats and deadlifts in the same week was taking its toll on me especially as... 05-May-12 10:10:03
Last post by: Paul
 
Author: Adam
By Adam Kitchen

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2 Replies

75 Views

Good article Adam, same goes for the other one's you've written, keep them coming. So much broscience out there, 'you gotta eat 6 meals a day' and all that.. 03-May-12 10:59:36
Last post by: Alpha Male
 
Author: Adam
By Adam Kitchen

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2 Replies

149 Views

[quote=bamford87]Great article Adam. This maybe a stupid question but how do I work out my lean body weight? Do I need to use a fat monitor or can I calculate it some how?[/quote] Glad you enjoyed it! In theory mate yes, you'd have to... 26-Apr-12 13:44:42
Last post by: Adam
 
Author: DarrenA
Bulking stack for beginners.

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5 Replies

225 Views

ok DARREN, thanks for your swift response/advice much appreciated,i will carry on training heavy/and stick to strict diet... THE ANIMAL 23-Apr-12 21:47:29
Last post by: THE ANIMAL
 
Author: Adam
By Alan Aragon

 Stars

0 Replies

84 Views

Awesome read - shows you can enjoy your food in moderation and still achieve your fitness goals! http://www.bodyactive-nation.co.uk/articles/main-articles/nutrition/nutrition-advanced/the-dirt-on-clean-eating Will you be applying Alan's... 20-Apr-12 16:16:18
Last post by: Adam
 
Author: mikeadmin
A newbie's guide to PH's by DarrenA

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5 Replies

330 Views

Thanks chaps,i appreciate the positive feedback.I'm still writing the e-books out on paper in rough at the moment.I'm also going to do some more advanced stacks aswell to go with the ones i've already done.I wan't to thank both... 27-Mar-12 19:33:03
Last post by: DarrenA
 
Author: Adam
By Physical Edge

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11 Replies

764 Views

[quote=Polish Warrior]i use sinn juice all the time and when i come off it after having 2 tubs i go on something more designed for a pump with a good increase in energy rather than getting wired all the time and the fury was really good i felt in... 25-Mar-12 23:48:03
Last post by: italyborn
 
Author: Adam
By Dave Golik

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7 Replies

627 Views

currently drinking size on pre contest as its low in carbs for me and high in the essentials i need and i can defiantly tell the difference as i can go for longer and fell stronger. 23-Feb-12 22:34:27
Last post by: Polish Warrior
 
Author: Adam
By Gareth Stubbs

 Stars

1 Replies

418 Views

Nice write up. Overeem vs. Lesnar was the big end of the year fight that probably failed to deliver. Lesnar just got destroyed in a way nobody was expecting it to happen. 23-Jan-12 17:50:01
Last post by: MartyMcFly
 
Author: Adam
By Adam Kitchen

 Stars

1 Replies

417 Views

The reality of time management is perhaps the most difficult to grasp when your living in the moment. The further you can actually plan ahead of what you have to do and get yourself to do it in the right time frame, the easier it is to achieve... 17-Jan-12 15:48:14
Last post by: MartyMcFly
 
Author: Adam
By Paul O'Brien

 Stars

1 Replies

441 Views

Sadly without extra equipment I can only do 2 out of 5 without any effort. Used to have a place to do dips in the house, before we redid the top floor. 17-Jan-12 15:43:56
Last post by: MartyMcFly
 
Author: Adam
by Gavin Craven

 Stars

3 Replies

682 Views

Oww, on a sidenote, caged steel used to have a working website, now http://www.cagedsteel.com redirects to it's uk site, which doesn't even work half the time. Kinda dumb to come out with new products when you can't get the info on... 30-Nov-11 20:31:05
Last post by: MartyMcFly
 
Author: Adam
By Biorhythm

 Stars

2 Replies

680 Views

Excellent product, cant wait to get all my sci-mx omni hardcore done so i can get on to the square meal !! Am going to give mango a go next time, had vanilla and watermelon in whole gains and they was both fab !!! 22-Nov-11 11:52:23
Last post by: Reece36BOX

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