|  | Author: Robtheman
Total Core Body Workout
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0 Replies 100 Views | I have just launched a Warrior Training Program based on my 30 years training in boxing and martial arts. The full program can be seen on my websites at:
http://www.yourlondonpersonaltrainer.com/way-warrior
But please check the trailer video...
25-Apr-12 13:29:39
Last post by: Robtheman |
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| | Author: BRUN |
1 Replies 216 Views | Another great example of 'sex sells'.
To bad they just multi angle the same thing with no added explanation in most of the videos.
It would have been less 'eye candy' if they actually managed to fill the entire video with...
14-Mar-12 10:20:24
Last post by: MartyMcFly |
| | Author: BRUN |
18 Replies 582 Views | Go for a run? Finished doing that in high school :)
In all fairness, I think to enjoy running you have to have the stamina to. Otherwise it's just really long, strenuous - and often mundane - work.
Also could never run on a treadmill I...
11-Mar-12 17:57:11
Last post by: Adam |
| | Author: MarkL
What's your favourite martial arts you've studied
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16 Replies 633 Views | Four years okinawan goju-ryu very classical and very enjoyable not much sparing though under 6th Dan Glen have given it up now, one had to be dropped either bodybuilding or okinawan goju-ryu due to more work and family commitments.
22-Feb-12 13:10:59
Last post by: MOJO7878 |
| | Author: Adam
geez
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11 Replies 1276 Views | Great article, does he not have a new coach now tho?
And I agree, if you were good enough to be able to dedicate each day to training, with a fitness coach etc you would be playing a very differet level of sport.
23-Jan-12 08:58:38
Last post by: aimee |
| | Author: nickpool |
10 Replies 612 Views | [quote=italyborn][quote=nickpool]Hi guys
im about to start a new strength and conditioning periodized training plan
i need to record my 1 Rep max for squat, bench and how many pulls ups i can do to failure
As i havent done this before im...
12-Dec-11 14:01:43
Last post by: Adam |
| | Author: BRUN |
32 Replies 954 Views | by the time your thirsty, your probably in a dehydrated state, always aim to keep your piss on the clearer end of the colour scale and you will be fine thats the true test IMO
10-Dec-11 01:31:05
Last post by: BRUN |
| | Author: nickpool |
5 Replies 1128 Views | finally got Living Lean, not read much of it yet but so far so good
05-Nov-11 18:30:35
Last post by: BRUN |
| | Author: BRUN |
6 Replies 477 Views | yeh deffinatly don't know what i'd do if i didnt train prob play on the computer and get very fat not worth thinking about.trainig does make you feel better without a dought.
30-Aug-11 10:31:11
Last post by: Bundy |
| | Author: rory
safely lose the water in the days before weigh-in
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5 Replies 806 Views | I have his book and it's very good. A lot of his recommended stuff is seen in all the UFC conditioning vids.
29-Aug-11 19:52:45
Last post by: Stubbsy |
| | Author: BRUN |
0 Replies 378 Views | this might be useful to you guys on here
http://combatsportsclinic.com/
im going seeing Rosi about my lower back issues soon
25-Aug-11 17:49:15
Last post by: BRUN |
| | Author: Leeroy Barnes |
9 Replies 717 Views | nice box jumps mate ive just starting doing them in me work out gota long way to go what were you squating?
17-Aug-11 18:00:33
Last post by: bigrich89 |
| | Author: Adam |
29 Replies 1456 Views | has the fighters stack been decided what products were going to be in it and when this is going on sale or was this idea replace with the Ultimate Fighters Stack?
17-Aug-11 17:44:25
Last post by: bigrich89 |
| | Author: BRUN |
8 Replies 388 Views | every day eh, not sure id be able to fit it in every day but ill try
08-Aug-11 21:47:07
Last post by: BRUN |
| | Author: Paul
rooneys rules - words of wisdom from martin rooney
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12 Replies 756 Views | yeah ive saw the vids of frankie edgar training - he is a freak and for his weight is very strong - when you watch him do exercises like pull ups , dips , press ups etc....he just smashes them out like they are nothing - good to see that his hard...
29-Jul-11 13:00:35
Last post by: Paul |
| | Author: nickpool |
1 Replies 500 Views | any other training can only help really, it cant do you any harm can it
tbf im finding that with the right diet and a few supps thrown into the mix my body is changing nicely from just doing the thai boxing, but obviously this has been a slow...
11-Jul-11 22:39:34
Last post by: BRUN |
| | Author: Polish Warrior
is it beneficial for mma performance
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4 Replies 787 Views | I am using Krealkalyn by Biorhythm and would have to say for anyone not sure about creatine, dosages, loading etc. then its ideal. Take two tabs a day preworkout or with breakfast on non workout days and thats it!! no loading, no cycling, no...
06-Jul-11 08:35:07
Last post by: Wobmarvel |
| | Author: Leeroy Barnes |
9 Replies 984 Views | Thanks for posting this mate! Nice one.
27-Jun-11 10:57:31
Last post by: Teeman |
| | Author: BRUN |
6 Replies 785 Views | Leeroy Barnes food blog..... http://www.youtube.com/watch?v=3qQl-NKXcg0
P.s I don't know how to embed video.
10-Jun-11 12:28:20
Last post by: Leeroy Barnes |
| | Author: nickpool |
2 Replies 323 Views | i like the olio from biorhythm for the oils and the beyond greens powder by udo's( it does taste rank tho ) or in tabs healthy greens by optimum health.
30-May-11 11:55:58
Last post by: Bundy |
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