Complete by Kinetica is an all in one supplement designed to combine the benefits of several other supplements from Kinetica. By combining the key features of whey protein, 100% recovery and lean gain, complete offers the supplement user to experience increases in strength, muscle development and a increase in muscle recovery.
One unique advantage of using supplements by Kinetica is the addition of organic virgin coconut oil which is found in most of their range and in their patented 'Biotein Xtreme' protein blend.
The benefits of organic virgin coconut oil is that as it is rich in MCT's (Medium Chain Triglycerides) and is constructed from a variety of healthy saturated fats such as linoleic acid, oleic acid and various others. The organic virgin coconut oil allows your body to preserve vital energy stores as it is not broken down in the stomach by bile or pancreatic enzymes. Instead it is up taken by the small intestine to enter the bloodstream rapidly, providing a quick surge of energy and assisting both stamina and endurance.
Nonetheless a very high quality lipid compound is merely one of the many superb ingredients present in complete. Complete contains 35g of 'Biotein Xtreme' protein with three forms of protein for muscle growth and repair, this blend of protein is rich in BCAA's, low in fat and provides a rapid absorption of protein for the fastest recovery possible (hydrolysed whey protein concentrate).
In addition to a great protein content the other macronutrients in complete are equally as high in quality. A tri-carb formula alongside maltodextrin and low GI palatinose and oat flour combines all the benefits of slow release carbs and fast acting insulin spiking carbohydrates.
Maltodextrin is a great insulin spiker, so coupled with the 3g of creapure creatine the ingredients in complete work synergistically.So far this supplement looks brilliant in terms of high quality nutrients, however as it is classified as an all in one supplement you can benefit from the additional glutamine, taurine, leucine. These 3 amino acids are important for anti-catabolic properties as well as cell volumization.