Question

hi i have just brought USN Muscle Fuel Anabolic i work out every day but i dont no the best time to take it for the best results

Answer

Hi Aaron, the most vital time to take your muscle fuel anabolic is straight after training, The other best time to take it would be eary in the day. For example if you train at 6pm you could take one shake around 3 o'clock to give you the calories and nutrients you need for a good training session.

Question

To ensure maximum absorption and therefore less wastage could I take 4x single scoops spaced out throughout the day (with 300ml water) rather than 2x 2 scoop portions Do you see my logic and would it work

Answer

Hi Hammo, yes that would be absolutely fine, as long as you are taking in the calories and nutrients that you need then it isn't a problem. So if you do take it 4 times a day then you will be fine to do so, and it will keep your metabolism kicking over nicely.

Question

after reading this months muscle and fitness.i came across a advert for usn which said you can take MFA with creatine anabolic.is this true

Answer

Hi Keiran, you can indeed take them together as your body will simply take the creatine that you can absorb, and flush out the rest that you can't use.

Question

I am 17 and I am looking to build muscle , fast I am 5 11 and I weigh 10 stone I consume around 3500-4000 calories a day eating 6 meals a day , what protien shake would you recommend I take , I have already used sci mx , onmni hardcore and critical mass

Answer

hi saagar if you are trying to gain weight then critical mass will be your best choice as you need plenty of calories to grow. Just monitor how much weight you gain on a weekly basis as you should be aiming for 1-2lbs weight gain per week . this way you can adjust how much you eat if you are gaining too fast or not gaining weight at all

Question

Since this contains creatine and a test booster are there any side effects from long term use of this product without stopping, Like with certain creatines and test booster you need to use them for a certain amount of weeks then stop using them for a certain amount of weeks Thanks

Answer

hi adam it makes sense with most supplements to use them for a few months and then switch onto something slightly different . 3months on and then try something different is a sensible approach

Question

Hi. Ive just started to workout and bought a Muscle Fuel Anabolic as suggested by the gym but I keep getting different advice from different instructors on how to use it. I am wanting to bulk out with muscle and would like advise on how best to use this product. Thanks

Answer

Hi Simon, the best way to take this product would be to take one shake within 30mins after training, this will ensure maximum muscle growth and recovery time. Also taking one either earlier in the day or later on at night will help with size gains. On none training days i would take just one shake at anytime during the day which is up to yourself when you want to take it.

Question

I want yo gain more muscle mass n no weight i go running every other day and gym 4 times a week will muscle fuel anabolic make me gain weight (fat) cheers Sam

Answer

hi sam...muscle fuel anabolic will help you gain some lean muscle , the only thing that can make a person gain weight is to eat too many calories so it depends upon how many total calories you eat in a day . No one thing makes a person gain weight it is their overall calorie intake .

Question

hi there...i had bought USN Muscle Fuel Anabolic quaility gain in size and strength...im 22 with weight of 50kg, and i knew im under weight...any recommend on how to use the products do i need to do gym im looking to have both weight gain and muscle build....any recommend

Answer

Hi kenny, the only way to build bigger muscle is to weight train consistantly and take in quality calories such as muscle fuel anabolic. You should take one shake directly after going to the gym and another one either before you go to bed or earlier during the day to guarantee some healthy size gains.

Question

Hi,
Iv read a few reviews saying that this product isn t ideal if you re wanting to loose fat. I m wanting to look ripped and loose the podge I can pinch on my stomach as well. Is this shake the one I should go for or is there another best suited to my needs !
Thank you

Answer

losing weight is a simple matter of eating less calories than your body needs so you could still lose weight taking this supplement , it just depends on how much food in addition to this that you eat.....if you want an all in one with less calories then phd synergy is a better choice

Question

I m 34 and my weight is below 50kg.If i take his supplement will it have any side effects. And how much weight i can get very quickly.Is it compulsory tht i have to do workout or go to gym , if i want to take this supplement.

Answer

hi sanjeev you should not experience any side effects from taking this supplement , as to the amount of weight you gain that will depend upon your overall calorie intake , If you weight train at the gym you will have better chance of putting on healthy weight as opposed to just putting on bodyfat . That said you do not need to go the gym to take this supplement but it would certainly make alot more sense.