Paul O'Brien has been creating exceptional athletes in his personal "Training Lab" since its inception. Find out what makes one of the most prestigious Personal Trainers in the UK tick and how he can inspire you to achieve your goals.

In this episode of the Inside View we caught up with top UK bodybuilding Pro Darren Nicholhurst and quizzed him on all things related - from his illustrious bodybuilding career to date, to his supplement, training and nutrition schedule.