Breast lumps can be surprisingly common. Most lumps are benign and not cancerous. It is important to see a doctor immediately to determine their cause and the best course of treatment. Seeking Medical Attention You should seek medical help as soon ...

Nail salons provide a range of services to keep your feet and hands looking great. There are many nail salons that offer manicures and pedicures. Some of these treatments can come with health risks, which should not be ignored. Gel Manicures & ...

Water is essential for the proper functioning of every cell, tissue and organ. Even a slight dehydration can have a variety of health effects. Although some of these problems may seem minor, they can lead to more serious outcomes, such as ...

Many couples find the journey to conception exciting and emotional. It can be frustrating and stressful if you’re not able conceive as soon as you hoped. There are many things that can impact your ability to become pregnant. However, there are ...

In the last few years, we have seen a sea change in how we work. The COVID-19 epidemic has forced employees and companies to adopt new work strategies, including working from home or adopting flexible schedules. Many are now questioning whether ...

Yoga is an easy form of exercise with many health benefits. It can improve your flexibility and strength. Also, it has been linked to improved heart health, better sleep quality, reduced stress levels, and more. According to clinical research, yoga can also ...

Coenzyme-Q10 (or CoQ10 in short) is a vitamin-like natural compound produced by our body. It plays an important role in the production of energy at the cell level. Every cell in our body contains it, but the concentration is highest in ...

As you age, your body and mind undergo many changes. Even your sleep pattern, your lifestyle and body can change. You may find it harder to fall asleep or stay asleep at night. You may find yourself more tired and in need ...

You may notice that even if your teeth are white and bright, they have lost some of their shine. It could be due to stains from foods and drinks. This could also be due to getting older. There are many products and ...

Sodium, also known as salt, is a mineral essential to maintaining bodily functions, such as fluid balance and nerve transmission. You don’t really need much of it. According to the National Health and Nutrition Examination Survey, around 90 percent of Americans ...