Dehydration causes a variety of problems in your body. Dry skin Fatigue Concentration problems Headaches Dizziness Muscle cramps If you are severely or chronically dehydrated you could experience severe health problems such as kidney stone, seizures or organ failure. Drinking ...

Multivitamins are not necessary for the majority of people. They can be helpful in situations where there is a nutritional deficiency or eating problems. Whole foods are almost always preferable to supplements when it comes to getting your nutrition. Vitamin supplements ...

The Phthalates group is a chemical used to soften plastics and increase their flexibility. These chemicals are used in many industrial applications. food packaging children’s toys personal care products medical devices cosmetics perfumes These chemicals can easily be released into the ...

Surgery can be an intimidating experience. However, most people believe that they are under general anesthesia and will not remember or feel any pain. In rare cases, however, patients may become aware of the surroundings they are in during surgery. ...

Breathing is an important aspect of physical and mental well-being that is often overlooked. We live our lives without giving it much thought, but it’s the foundation for our health and vitality. Breathwork can help you achieve your fitness and ...

Dietary supplements are a great way to prevent chronic disease and improve your overall health. Supplements are not always beneficial, particularly if you’re trying to improve heart health. Some supplements can even be harmful, increasing your risk of developing disease. The ...

Nearly everyone will experience back pain to some extent at some time in their life. Back pain is caused by many factors including bad posture, poor posture, stress and muscle strain. It can also be caused by medical conditions. The pain ...

It can be a journey full of surprises and excitement. The anticipation of whether you are pregnant before the journey begins can be both exciting and nerve-wracking. Signs of pregnancy vary from person-to-person, and from pregnancy to pregnancy. There are some ...

Beauty standards are always bombarding us with what to do and how to look. Women are expected to have a smooth, flawless face. Every woman has some facial hair, peach fuzz, on her cheeks, upper lips, chin or sideburns. Many women ...

Nail salons provide a range of services to keep your feet and hands looking great. There are many nail salons that offer manicures and pedicures. Some of these treatments can come with health risks, which should not be ignored. Gel Manicures & ...