It can be frustrating to have dry skin. If it is not treated correctly, it can cause other skin issues such as itchiness, cracking and bleeding. With the right care you can restore your skin to a healthy and glowing state. ...

It’s widely known that the food we eat has a significant impact on our health and wellbeing. Most people know that their diet can affect things like body weight, blood glucose levels, and cholesterol. However, many are unaware that diet ...

Concussions can happen in many situations. They are common injuries that occur from sports accidents and car accidents, to workplace accidents and falls. In the past diagnosing concussions often required a CT scan. This can be expensive and time-consuming. Abbott Laboratories’ ...

Winter is a time for warm fires, cocoa and cozy blankets. With the decrease in outdoor temperatures and the increase in indoor heating, winter is also a time of dry skin and eyes. What causes dry eyes in winter When your ...

Resilience helps people overcome obstacles, recover from setbacks and adapt to new circumstances. Resilience is an essential quality for success and can be improved with time. Here’s 6 tips to help you build resilience and become better equipped to face life’s ...

The American Heart Association established an Impact Goal for 2020 to improve cardiovascular health by 20% among all Americans and reduce deaths due to cardiovascular disease by 20%. One key component of this initiative is the “ The Simple 7 “, which ...

Youneed to move your body. The majority of biological systems operate on the principle “use it or loose it”. If you do not use your muscles they will atrophy. If you do not move your joints they will stiffen and become ...

When you go to your doctor, you will hear that you need to “eat healthier”. In many cases, the advice of the doctor ends there. The doctor may tell you to “eat better”, but he or she doesn’t elaborate on what ...

All of us want to live in an environment that is clean and healthy. Indoor air pollution is often as bad, and sometimes even worse than outdoor air pollution. Allergies, asthma and other respiratory diseases can be aggravated or caused ...

As we age, the body undergoes various changes which can have a negative impact on our everyday lives. Many of us begin to experience physical changes, emotional changes, and social change in our 70s. These can be difficult to cope ...